light therapy wikipedia

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What customers are saying quotes I wish I had this when I was pregnant with my six kids! Because you get so hot and then you're cold all the ups-and-downs and postpartum when you're sweating nonstop.- Katie Wells, Award-winning Blog Writer, Author, and Podcaster quotes I utilized to wake up throughout the night & be gathering sweat.

I quite literally use it daily, going on 1 year now, and I'm really sleeping and feeling better than ever.- Carl, Verified Buyer, Yotpo Customer quotes @bubbawallace When you forget to set your sleep schedule however your best friend knows your #OOLER temperature level so you can still capture the cool zzz's– the perks of being a #Chili, Sleeper.- Bubba Wallace, Expert Racing Motorist.

Sleeping, for the majority of my life, was never ever much of a problem for me. I 'd tuck myself in, close my eyes, and off I 'd go to the Land of Nod. However last year, my previously unencumbered sleep faced an unexpected challenge: occasional night sweats. This does not make me unique. Lots of individuals handle (experience? sustain?) nighttime perspiration, according to the American Osteopathic Association, for an assortment of reasons that vary from excessive heat in the bed room to consuming too many hot foods prior to bed.

This is how I landed upon the Chilipad Sleep System. What is the Chilipad Sleep System? The Chilipad Sleep System is a bed mattress pad that links, via a long, flat tube, to a temperature-regulating cube. To use it, you put water into the cube (more details on that in a minute) and set a temperature level from a dial on the cube or a push-button control that comes with it.

The cube is where the magic occurs, cooling and heating water (depending upon what the user wants when they sleep), before pumping the temperature-controlled water through the tube into the pad, which is filled with smaller silicone tubes. On its site, the Chilipad's manufacturers declare sleeping on it increases sleep quality, makes users revitalized throughout the day, eliminates night sweats, and reestablishes "natural rhythms" (this one is from a video testimonial from guy who wrote a book called "Paleo Additional reading Manifesto").

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light therapy wikipedia